Welcome to XSNRG Running Club
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29
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30
XS Workout
Hospital Hill 7 x (Hard up, easy down) 660m each way |
31
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1
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2
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3
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4
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5
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6
XS Workout
Wanless Park 20 x 1' (30"RI) |
7
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8
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9
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10
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11
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12
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13
XS Workout
Serena Gundy Hill 7 x 1 loop (hard up, easy down) |
14
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15
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16
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17
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18
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19
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20
XS Workout
Cricket Pitch 10 x 2' (1'RI) |
21
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22
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23
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24
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25
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26
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27
XS Workout
Glenorchy Short Loop 6 loops (2'RI) 1.04km per loop |
28
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29
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30
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1
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