Sun | Mon | Tues | Wed | Thurs | Fri | Sat |
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25
|
26
|
27
XS Workout
Sunnydene Cres Ladder 1,2,3,3,2,1 (2'RI) 420m per loop |
28
|
29
|
30
|
1
|
2
|
3
|
4
XS Workout
Rykert Cres 7x3' (1.5'RI) jog back to start 535m per loop |
5
|
6
|
7
|
8
|
9
|
10
|
11
XS Workout
P's Hanna 8x letter P(1.5'RI) |
12
|
13
|
14
|
15
|
16
|
17
|
18
XS Workout
Wondering workout Bring your bells and Santa wear Easy workout at 3 different locations |
19
|
20
|
21
|
22
|
23
|
24
|
25
XS Workout
Santa says you can have the day off for being so good this Year |
26
|
27
|
28
|
29
|
30
|
31
|
1
XS Workout
Figure 8's Hanna 4x1.5 loops (2'RI) 1.04km per loop |
2
|
3
|
4
|
5
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