Welcome to XSNRG Running Club
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XS Workout
Sunnybrook Lower Flats 1 x 5'(2RI), 5 x 2' (1' RI), 1 x 5' Easy jog for recovery |
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XS Workout
Hanna Loops 2 x (1, 1.5, 1 loops (2'RI) 1.04km per loop |
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XS Workout
Belsize Loop 7 x 3' (1.5' RI) easy jog for recovery |
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XS Workout
Mallory Cres 5 x 2 loops (2RI) 520m per loop |
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